A holistic and fun experience to reintroduce vital elements — nature, yoga, play, and food into your life!
Nature
Human, meet nature! An opportunity to get acquainted with numerous life-forms, heighten the sensitivity to life and create an understanding and appreciation of interdependence amongst life forms.
Get to enjoy nature walks and pick a fruit or two on the way!
Yoga
Once you begin to experience the world as one, naturally you will start becoming more responsible without the need for any morals.
Isha Hatha Yoga (designed by Sadhguru) is a step in the right direction for your physical and mental wellbeing.
Yogic Meals
Indulge in delicious vegetarian yogic meals comprising of fruits, veggies, and nuts. We promise you will absolutely enjoy positive pranic food — good food doesn't have to be boring!
Get ready to try healthy satvik vegetarian meals!
Play
As Sadhguru says, being a sport means you are willing to play. If there is anything that is truly close to a spiritual process, in the normal course of life, that is sports.
Playing a game gives an understanding that without absolute involvement, you cannot be successful. You have to play as if your life depends on it. For the growth of any individual, it is very important that they learn to be playful. It's time to get playful, not serious!
Sharing!
Namaskaram Anna!🙏😊 Would like to extend a heartfelt thank you to you for the most amazing and inspiring program for Families. My husband and kids had a great great time along with learning yoga. Children are just going ga ga over you...you have inspired them big time. The practices, time gaps, Satvik food...everything they are taking care on their own. And little one is so waiting again to join :)
The beautiful surroundings, trek, fun involved and wonderful co-families in the program enhanced their experience. Your love, care, inspiration, attention to details is so much appreciated Anna! We are really blessed to have you around. Thanks so much again!😊🙏
— Shalu, Parent
Dayout Details
Date
Jan 26 (Starts at 7.30am) to Jan 26 (ends at 6pm)
Venue
Stonehouse Farm, Mysore Road
Challegatta, Near Apollo Naturopathy Research Center
Bangalore 560060
(about 24 kms from MG Road)
Google Maps Link
For help with directions to the venue: +91 89716 23237
Age Requirement
Srishti Dayout is open to teens, adults, and parents with their kids! Anyone above the age of 4 could attend. If your kid is less than 4 and still keen, please reach out to us, we will see and take a call!
Fee
₹4000/- per head
₹3,500/- per head (in case of 2 or more people)
Itinerary
The itinerary for the day would include following:
-> Morning and evening yoga sessions. We will be learning Pranayama and Upa Yoga practices. All these practices are designed by Sadhguru, Isha Foundation
-> We will be going on a farm trail and might be able to spot a few birds that visit their farmhouse!
-> There will be an Aahar session under which you will be learning how to cook (we will be teaching a few yum recipes that everyone can make!) and eat right kind of food
-> Will be playing fun games that are for everyone!
The Space!
Stonehouse farm is a serene 5 acre paradise located just off the Mysore road.
Indulge in deliciously cooked homemade food on request by their chef/owner with the menu inspired by farm-to-table concept. The farmhouse is perfect for yogis, foodies, and yogis who are also foodies. :)
You will find Coconuts, Cauliflower, Mangoes, Chikoos, Thai basil, Tomatoes, Lemongrass etc. in their farm which will be used in the customized menu, especially prepared for this Dayout Experience!
Welcome to an alive, green oasis where modernity has embraced traditions, in a true manner!
Namaskaram from Mukul Anna!
Srishti has been conceived by Yogi Re — an initiative started by Mukul to bring at least an element of being a yogi in everyone's life. Mukul underwent intense teacher training designed by Sadhguru, founder of Isha Foundation, and has personally conducted 300+ workshops across Bangalore in the last 3 years, touching over 4500 lives!
Under Srishti, Mukul has come up with curated experiences that aim to reintroduce and bring vital elements — nature, yoga, food, and play back into people's lives.
Notes
✢ Healthy yogic vegetarian meals (Breakfast, Lunch, and Evening Snacks) are included
✢ No prior exposure of yoga is mandatory to attend Srishti Dayout
✢ If you have any health condition, please discuss with us before registering
✢ Participants will be taught yogic practices like Pranayama and Upa Yoga. All these practices are designed by Sadhguru, founder of Isha Foundation
✢ Program starts at 7.30am (meaning, you need to report at the venue by 7.15am) and ends by 6pm
✢ Participants need to come on their own to venue. Closer to the program date, we will be forming a WhatsApp group wherein you can post car pooling requests (if any)!
✢ This will be a small batch, if you are keen, please register early to reserve your spot
✢ We also have an upcoming Residential Srishti Camp for kids, which will be happening in a couple months. Please check out details for the same here: Srishti for Kids
✢ We schedule Srishti classes once in a while. If you are unable to attend any of the listed program dates and would like us to update when the next one happens, please let us know by filling out this simple form
✢ In case of any queries, please do contact us at 82174 81232
A Buzzing Srishti!
We have a WhatsApp group where you can share your experience, get to know important updates re upcoming Srishti/Yogi Re programs, and be in a company of fellow Isha meditators. If you'd like to be added to the group, please tap the link below.
Let Me In!Register
Srishti Dayout
Jan 26, ₹4000/head
₹3500/head (in case of 2 or more people from the same group)
Register & Pay Any Qs? Call us at 82174 81232